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The best gym in the area
Has the best modern and advanced equipments with also a calipark and a cardio floor
The trainers are top notch and best in their field in respect to strength training, functional training,mobility training, dietary sciences, and nutrition.
The training here is top notch!
The fees is also pretty low compared to the amenities offered such as black coffe /express coffe machine, steam sauna, lounge area etc
And the owner is also a great person with immense knowledge about nutrition and fitness and has a certified PHD in physiology.
Who is also a humble man
I joined the gym 6months before but has got more results than my past 3years of training
Overall its the best gym in the place .
~ Abhay
If you're looking for expert fitness guidance in Bangalore, Dr. Naresh’s gym is the place to be. Dr. Naresh is not only my senior but also one of the most knowledgeable professionals in the field, holding a PhD in Dietetics and an MSc in Exercise Physiology.
His expertise spans across both nutrition and exercise science, offering a unique and highly effective approach to fitness. Whether your goal is weight loss, muscle building, improving overall health, or managing a specific condition, Dr. Naresh provides personalized, science-backed guidance that delivers real results.
The gym is equipped with everything you need, and the atmosphere is professional yet welcoming. Dr. Naresh’s wide-ranging knowledge and genuine passion for helping people make this gym stand out as the best in Bangalore.
Highly recommended for anyone who wants serious, sustainable progress in their health and fitness journey.
~ yashwanth t
After a month at AB Fitness, I can confidently say it’s been an awesome journey. The gym is always spotless, and the energy there really keeps you going. Trainers Kumar Rathod, Hemanth, and Radhe Sai are top-tier. Each one brings a unique style but always ensures proper form and technique. They motivate and push you without ever making it feel overwhelming. The equipment is state-of-the-art, and the workout routines are tough but enjoyable. If you're looking for a gym that combines professionalism with a great atmosphere, AB Fitness is the ideal spot!
~ _.yogii._
I've been with AB Fitness for a month now, & it's been a great experience. The gym is well-maintained, and the vibe is very motivating. Trainers Kumar Rathod, Hemanth, and Radhe Sai are all fantastic. Team keeps the energy high and makes workouts fun, focuses on perfecting form, which has improved my technique. The guys is always supportive, pushing me to reach my goals. The equipment is modern, and the workouts are challenging yet enjoyable. I’d recommend AB Fitness to anyone serious about fitness!
~ Harsha j
Amazing facility, top equipment and great environment. Good service with friendly staff and super clean and comfortable gym for everyone from beginners to professional athletes to train at... I m beginner joined recently...
I m Happy because I can get good strength... And. Healthy... Because
The.. trainers are getting me proper diet plans and proper workouts...all trainers are very friendly...and more over everyone are well certified......
~ Gowtham N
I recently joined this gym and have been thoroughly impressed. The equipment is top-notch and well-maintained, making every workout smooth and efficient. The staff is exceptional—friendly, knowledgeable, and always ready to assist. The facility itself is spotless, with a strong emphasis on cleanliness and hygiene. It’s clear that this gym prioritizes both high-quality equipment and a pristine environment, creating an ultimate workout experience.
~ Rakshith G
I took personal training sessions with Hemanth.He catered sessions to meet my specific need to strengthen my knees. Every session is personalised to address my concerns. After two months, I see significant strength improvement and fat loss. I highly recommend Alphafitness and Hemant (Fitness trainer). All other coaches are friendly and provide valuable suggestions.
~ Shobana P
One of the finest gyms of the locality
The equipments are clean,modern and well maintained.There are enough machines and weights and the gym is timely crowded hence gives one enough space and time to freely workout and give their best
The trainers are super supportive and always motivating providing an excellent atmosphere and good aura to get out the best physique of oneself...
~ anu r
This place has a well equipped with new technical machines to tone & shape up your body. It has a good spacious area for workouts. I like there functional fitness area provided in open terrace equipped with Battle ropes, Trainer tire, parallel bar. The best part is they have Steam room, Locker & Resting area.
~ Jeevan K
AB Fitness gym is well-maintained, clean, and has a wide range of equipment and classes to choose from.
- Friendly and helpful staff
- Variety of equipment and classes (e.g., cardio, strength training, yoga, Pilates)
- Clean and well-maintained facilities
- Convenient hours of operation
- Affordable membership rates
~ Naveen K
I am extremely satisfied with the gym experience provided by Ab (Alpha Bodyworks ) fitness. The trainers are highly knowledgeable, attentive, and supportive, ensuring that every workout session is effective to us . The gym maintains excellent hygiene standards, with clean equipment and facilities,with affordable price .Thank you
~ DeeP k
I recently joined this gym and have been thoroughly impressed. The well advanced equipments and well-maintained, making every workout smooth and efficient. The trainer’s are friendly, knowledgeable, and always ready to assist . The space is very cleanliness , hygiene.
~ Rahul C
One of the best gym in town with very knowledgeable and kind trainers and if you are looking for strength and conditioning u hav the best trainer there who has an experience of more than 7 years and the ambience is top class and you hav a dedicated calipark for calisthenics and many more
~ TEAM B
Excellent gym with really qualified fitness professionals. Recieved excellent diet advice which I never knew before. I was spinning my wheels with lack of results and professionals here helped me see how Nutrition plays a role in training and also fixed my workouts 💪
Highly recommended
~ Prateek S
It is nice gym to workout with all moderate equipments
Gym contains very hygiene.
Trainers are good and friendly nature.
The Gym Receptionist and co-workers very friendly people
I recommend this the better one to build body healthy and fit.
~ Narasimha M
Very good Environment sufficient equipment, Especially Trainer was humble and Friendly, Trainer was well trained and advised how to do workout for our body, I like so much good worth and wealth good thought..,,👍🤞
~ manju m
I’ve been to many gyms, but this one truly stands out. It’s exceptionally clean, the trainers are skilled and supportive, and the equipment is modern and well-maintained. The staff is friendly and professional, creating a great workout environment.
~ a.s.k's c
The gym is well-equipped, clean, and has a motivating atmosphere. Coaches are incredibly knowledgeable, supportive, and tailors each session to my goals. Thanks to their guidance, I highly recommend the gym.
~ Divya D
Joined the gym recently and really liked it, the equipments are brilliant and the trainers are very friendly, informative and guide very well. Overall a 10/10
~ Sathyajit P
Well maintained with a good hygiene. Trainers are pro-active in their job. Equipment are excellent, overall one of the best place in Bangalore for work-out.
~ srihari K
One of the best Team with perfect and good experience with certified from well known Institute. Radha Sai manager come Trainer is so good professionally
~ revanth g
It is very helpful for me, especially they checked my defeciancies in my body and they they suggested that type of food and it really changed my life.
~ lakshmi a
I have recently joined and it has been a great experience for me so far. The facility is well maintained and has high quality equipment. The trainers here are highly skilled and super friendly
~ Shashank G
This gym offers a great balance of ambience, expert trainers, and high-quality equipment. I would highly recommend it to anyone serious about their fitness journey.
~ Mohan K